Session Packs

Pre-paid sessions to use as you need

Single Person
Session Packs

A pre-paid option for one person with flexibility and added value. Session packs allow you to book multiple sessions in advance and use them at your own pace, without committing to a monthly plan.

Sessions are paid for in advance and must be used within the pack timeframe. No ongoing commitment.

Check out my availability

£38 per Session

12 Session Pack

A flexible option for building consistency without committing to a schedule. Well suited if you want regular support over time while keeping control over when sessions are used.

What’s included

  • Use freely within the plan timeframe
  • In-person sessions within a 20 minute drive of Bacup, Lancashire
  • In-session equipment provided where needed
  • In-app training and workout management
  • Regular check-ins to support consistency
  • Advice on follow-up exercises
Buy

£37 per Session

24 Session Pack

A balanced option for clients who want momentum with flexibility. Having more sessions available allows for steadier progress while still fitting training around changing routines.

What’s included

  • Use freely within the plan timeframe
  • In-person sessions within a 20 minute drive of Bacup, Lancashire
  • In-session equipment provided where needed
  • In-app training and workout management
  • Regular check-ins to support consistency
  • Advice on follow-up exercises
Buy

£36 per Session

36 Session Pack

Best suited to those ready to train more frequently while keeping flexibility. A higher number of sessions supports stronger habits, focused work and continued progress over time.

What’s included

  • Use freely within the plan timeframe
  • In-person sessions within a 20 minute drive of Bacup, Lancashire
  • In-session equipment provided where needed
  • In-app training and workout management
  • Regular check-ins to support consistency
  • Advice on follow-up exercises
Buy

Dual Person
Session Packs

A pre-paid option for two people who want to train together with flexibility and added value. Session packs allow you to book multiple sessions in advance and use them at your own pace, without committing to a monthly plan.

Sessions are paid for in advance and must be used within the pack timeframe. No ongoing commitment.

£64 per Session (£32pp)

12 Session Pack

A flexible option for two people who want to train together without committing to a fixed schedule. Well suited if you want regular shared sessions over time while keeping control over when sessions are used.

What’s included

  • Use freely within the plan timeframe
  • In-person sessions within a 20 minute drive of Bacup, Lancashire
  • In-session equipment provided where needed
  • In-app training and workout management
  • Regular check-ins to support consistency
  • Advice on follow-up exercises
Buy

£62 per Session (£31pp)

24 Session Pack

A balanced option for pairs who want momentum with flexibility. Having more sessions available supports steadier progress together while fitting training around changing routines.

What’s included

  • Use freely within the plan timeframe
  • In-person sessions within a 20 minute drive of Bacup, Lancashire
  • In-session equipment provided where needed
  • In-app training and workout management
  • Regular check-ins to support consistency
  • Advice on follow-up exercises
Buy

£60 per Session (£30pp)

36 Session Pack

Best suited to those ready to train together more frequently while keeping flexibility. A higher number of sessions supports stronger shared habits, focused work and continued progress over time.

What’s included

  • Use freely within the plan timeframe
  • In-person sessions within a 20 minute drive of Bacup, Lancashire
  • In-session equipment provided where needed
  • In-app training and workout management
  • Regular check-ins to support consistency
  • Advice on follow-up exercises
Buy

New client offer

Welcome Plan

£160 for one/£264 for two

A simple way to get started with personal training without a long-term commitment. The welcome pack gives you time to settle in, build confidence and understand how training will work for you, at a pace that feels comfortable. Ideal if you’re new to personal training, returning after a break, or want to see how sessions fit into your routine.

Payment is required in advance and all sessions must be used within one month.

What’s included

  • Consultation + First Session (90 minutes)
  • 3 x 45 minute sessions
  • Advice on follow-up exercises between sessions
  • In-session equipment provided where needed
  • In-app training and workout management
  • Regular check ins to support consistency
Book for oneBook for two
Clear,
guided
sessions
Training
at your
pace
Progress
without
pressure

What to expect at your first session

Your first session includes a consultation lasting 45 minutes, followed immediately by a 45 minute session, giving us time to take things at a comfortable pace. We start with a relaxed conversation about your goals, your routine and what has brought you to personal training. There is no pressure to perform or prove anything.

The session itself focuses on a few simple movements to understand how you move, what feels comfortable and where extra care may be needed. This helps me shape the right approach for you without guessing or pushing too hard.

We finish by agreeing clear next steps so you know what to expect moving forward. Most people leave their first session feeling reassured, supported and clear about how training will fit into their routine.

Read my FAQs

Other ways to train

If you are exploring different ways to train, there are alternative options available depending on how much structure or flexibility you want. Each option is designed to support steady progress while keeping the same practical, supportive approach.

Single Sessions

£45 per session

Flexible personal training sessions at your pace. Suitable for single sessions or regular training without a fixed plan, adapting around real life schedules and changing needs.

Single Sessions

Monthly Plans

from £36 per session

Structured training plans with regular sessions, a clear focus and consistent support. Ideal if you want direction, accountability and steady progress over time to keep you on track.

Monthly Plans

FAQs

Here are some of the questions I’m asked most often before getting started.

No equipment is required to begin. Most sessions use simple, bodyweight based movements. I bring anything needed for the session, and we can also use any equipment you already have if it’s helpful.

You’re free to move between options at any time. Longer term options offer better value per session, but the level of coaching and care stays the same throughout.

If we train in a gym, any entry or membership costs would need to be covered by yourself as part of the session.

Wear comfortable clothing you can move in and bring a drink.

I work within roughly ten to fifteen miles of Bacup. If you’re unsure whether your location is covered, just get in touch and I’ll confirm.

Progress depends on consistency and what you’re able to put into your training. My role is to guide, support and structure your sessions, but results will naturally vary from person to person.

Yes. Many clients start with little or no previous experience. Sessions are designed to feel calm, supportive and clear, with movements adapted to your ability so you can build confidence safely.

Sessions can be cancelled with at least 48 hours notice. This helps keep scheduling fair and manageable for everyone.

No. You do not need any prior fitness or experience. Sessions are designed around your current ability and comfort level, and everything is adapted so you can build strength and confidence safely over time.

A small clear space is usually all that’s needed. Around 2 x 1m is typically enough, and we’ll always find a way to work with what you have.

Not sure what to book?

I can advise on where to start. For most people, a Welcome Plan is the best option as it gives you a taste of what training together will look like.

Get in touch

Get in touch

If you have any questions, would like to talk through your goals or want to check availability, you can send a message any time. I reply as quickly as possible and can arrange a phone call if that is easier for you. Training begins with a relaxed conversation so we can make sure the approach feels right for you.

  • 07440 120 270
  • info@mcmillanpt.com
  • Based in Bacup, Lancashire